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5 Tips To Help Make New Habits Stick

Whether you want to easily read more regularly, drink more water, keep the kitchen tidy or remember to use an eye cream more often, you need to make it a habit that sticks.

10 of the Most Popular Articles You Read in 2021

It’s that time of year where we wind things down and round things up, so what better way to end 2021 than to take a quick look back at all of the things that you have enjoyed reading in the past 12 months.

Why You Need Art and Creativity In Your Life

Local artist Šárka Lee gives us an insight into the restorative properties of art along with some ideas to help you find your very own creative outlet.

25 Reminders of Just How Amazing You Are

There are days when you just need someone to remind you how truly amazing you are… these should help.

6 Books To Help You Rest And Recharge

In a world where being busy is often seen as a badge of honour, these books can help you to understand the importance of rest and help to restore a sense of calm.

7 Tips For Taking A Digital Detox

Spending too much time on your phone? Let's set a goal to reset your habits. Less doomscrolling, more intentional use.

9 Ways We View the World with The Enneagram

The Enneagram combines ancient spiritual wisdom with modern psychology to present us with a map of self discovery... take the test to see which type you are!

10 Ways To Restore Your Energy & Inner Balance

A few subtle changes can allow you to feel more in control of your life.

10 Quick Self Care Ideas to Help You De-Stress

Taking time for yourself and making your wellbeing a priority can help to feel better any day of the year, so try some of these quick and easy self care ideas today to reduce your stress levels and live life well.

5 Ways to Embrace Your Inner Child

When we were little, we were thrilled to try new things. If ever there was a time to embrace that inner child again and stop worrying what other people think of us, it's now! What’s the worst that could happen?

5 Reasons To Go Outside

You know you should spend time outdoors, even in winter, right? But do you know why? We've done our research, Brink-style, and we've got the science to back this up.

5 Books to Transport You to Another World

With relatives unable to visit, festive holidays cancelled and trips away to see family rendered almost impossible, it’s easy for us to feel a little bit trapped in our surroundings this Christmas. Fortunately, in the meantime, we have books to help us to travel to new places.

Mind

Mind

5 Tips To Help Make New Habits Stick

10 of the Most Popular Articles You Read in 2021

Why You Need Art and Creativity In Your Life

25 Reminders of Just How Amazing You Are

6 Books To Help You Rest And Recharge

7 Tips For Taking A Digital Detox

9 Ways We View the World with The Enneagram

10 Ways To Restore Your Energy & Inner Balance

10 Quick Self Care Ideas to Help You De-Stress

5 Ways to Embrace Your Inner Child

5 Reasons To Go Outside

5 Books to Transport You to Another World

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