Moon Guide

Each week, we reflect on the different stages, providing expert insights into how this can affect your energy, how you may be feeling, and why, with our moon guide Luisa Scilironi. Lu also shares insights into how you can best take advantage of the moon's energy and work with, rather than against, the natural flows of the lunar cycle.

January 2025

The traditional calendar doesn’t always make sense and even though January is the start of a New Year on paper, the energy this month brings doesn’t always feel aligned with new starts. But it is the right time to be bold, be brave and take action, so don’t let self-doubt hold you back. It is time to step into your power!

Find out more below.

First Quarter Moon in Aries

Monday 06 January 2025

Full Moon in Cancer

Monday 13 January 2025

Last Quarter Moon in Libra

Tuesday 21 January 2025

New Moon in Aquarius

Wednesday 29 January 2025

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Working With The Moon's Energy

The moon is beautiful, magical and powerful. Working with the lunar cycle is a powerful practice we can use to make positive shifts in our lives by harnessing the moon's energy. Each stage gives its own unique energy, and when we learn to harness this energy it can support us in our day to day lives.

New Moon

The New Moon is an exciting time to set our intentions. It is time to dig deep and be honest about what you really want to achieve and really connect with the reasons you want to achieve this.

First Quarter

This is a time to be reflective and commit to your intentions. It may also come with challenges. Looking back on the intentions you set, ask yourself if this is what you still want. If so, really commit to the intention and take action.

Full Moon

Full moon is a powerful time to tune in with your emotions and let go of what no longer serves you. When we let go of the things that do not serve us we open ourselves up to receive everything that does.

Last Quarter

This is the halfway point between the intensity of the Full Moon and the exciting potential of the New Moon. Use this time to celebrate the wins, reflect on the challenges and make any adjustments needed ahead of the next New Moon.

2025 Lunar Cycle Dates

First Quarter	Full Moon	Last Quarter	New Moon
06 January	13 January	21 January	29 January
05 February	12 February	20 February	28 February
06 March	14 March	22 March	29 March
05 April	13 April	21 April	27 April
04 May	12 May	20 May	27 May
03 June	11 June	18 June	25 June
02 July	10 July	18 July	24 July
01 August	09 August	16 August	23 August
30 August	07 September	14 September	21 September
30 September	07 October	13 October	21 October
29 October	05 November	12 November	20 November
28 November	04 December	11 December	20 December
27 December

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New Moon Wellness

Hi, I'm Lu, Founder of New Moon Wellness and my aim is to support people on their wellness journey.

I believe there is a lot more to wellness than just the physical body - our minds and energetic bodies also come into play. Wellness is about thriving and to thrive we need to take a holistic approach.

It can be a minefield to know where to start so I am here to hold your hand and help you claim your own power. Trust me, you have a more power inside you than you could ever dream of.

I can help connect your mind and body, and reconnect your feminine energy. My core services include:

Awaken Coaching Courses
Reiki Sessions
Energy Resets
Cacao & Coaching Sessions

You can find out more about my services and coaching programmes here.

Understanding The Lunar Cycle

The moon has the power to move the ocean so there is no surprise that it can have such a big influence in our lives. When we learn to harness this energy it can support us and allowing us to live in a state of trust and flow.

Mercury Is In Retrograde

Many people swear that this is a time when life feels a bit more chaotic and unpredictable,but what does it actually mean and how can you make it work for you?