Each week, we reflect on the different stages, providing expert insights into how this can affect your energy, how you may be feeling, and why, with our moon guide Luisa Scilironi. Lu also shares insights into how you can best take advantage of the moon's energy and work with, rather than against, the natural flows of the lunar cycle.
Hopefully you took advantage of the Aquarius energy last month and have started to step into your power and embrace your true-self. The energy you put out to the world is what you attract back. If you radiate confidence and believe in yourself then others will see that in you too.
Scorpio helps us confront any hidden truths which is a big help when releasing outdated beliefs. Many of us try to keep our patterns and limiting beliefs under wraps, ashamed to admit them to ourselves or anyone else, but to truly transform, we must accept all of these parts with compassion and let these beliefs go.
Find out more below.
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The moon is beautiful, magical and powerful. Working with the lunar cycle is a powerful practice we can use to make positive shifts in our lives by harnessing the moon's energy. Each stage gives its own unique energy, and when we learn to harness this energy it can support us in our day to day lives.
The New Moon is an exciting time to set our intentions. It is time to dig deep and be honest about what you really want to achieve and really connect with the reasons you want to achieve this.
This is a time to be reflective and commit to your intentions. It may also come with challenges. Looking back on the intentions you set, ask yourself if this is what you still want. If so, really commit to the intention and take action.
Full moon is a powerful time to tune in with your emotions and let go of what no longer serves you. When we let go of the things that do not serve us we open ourselves up to receive everything that does.
This is the halfway point between the intensity of the Full Moon and the exciting potential of the New Moon. Use this time to celebrate the wins, reflect on the challenges and make any adjustments needed ahead of the next New Moon.
First Quarter | Full Moon | Last Quarter | New Moon |
---|---|---|---|
06 January | 13 January | 21 January | 29 January |
05 February | 12 February | 20 February | 28 February |
06 March | 14 March | 22 March | 29 March |
05 April | 13 April | 21 April | 27 April |
04 May | 12 May | 20 May | 27 May |
03 June | 11 June | 18 June | 25 June |
02 July | 10 July | 18 July | 24 July |
01 August | 09 August | 16 August | 23 August |
30 August | 07 September | 14 September | 21 September |
30 September | 07 October | 13 October | 21 October |
29 October | 05 November | 12 November | 20 November |
28 November | 04 December | 11 December | 20 December |
27 December |
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Hi, I'm Lu, Founder of New Moon Wellness and my aim is to support people on their wellness journey.
I believe there is a lot more to wellness than just the physical body - our minds and energetic bodies also come into play. Wellness is about thriving and to thrive we need to take a holistic approach.
It can be a minefield to know where to start so I am here to hold your hand and help you claim your own power. Trust me, you have a more power inside you than you could ever dream of.
I can help connect your mind and body, and reconnect your feminine energy. My core services include:
You can find out more about my services and coaching programmes here.