Listed

Listed: How Yoga Helped To Turn My Life Around with Megan Cluett

Yoga enabled Megan to become more confident as a person, both in controlling her anxiety and being able to accept her body, giving her the tools she needs to deal with a critical mind.

Listed: Breaking Free of The Success Myth with Emma Gannon

At the height of her career, bestselling author, writer & podcaster, Emma suffered serious burnout. And as a result has questioned society's constant need to achieve. She chats to us about going against the grain and why she's excited to come to Guernsey.

Martine Ellis Talks Burnout, Her Portfolio Career and Late Autism Dignosis

Martine has always known she experiences the world differently, and while she still struggles with change she is now thriving.

Listed: Holistic Therapy, Hormones And A Life Changing Diagnosis with Elaine Le Feuvre

A lightbulb moment was life changing for former prison officer Elaine, identifying the hormone-based mood disorder she struggled with for decades.

Listed: A Journey of Discovery, Advocacy and Empowerment with Laura Spence

Burnout and an ADHD diagnosis led midwife and mother of three Laura to embrace change and celebrate neurodiversity.

Listed: My Path Back to Guernsey with Andrew Hieghton-Jackson

When a bomb blast ended Andrew’s army career early, his commitment to training and love of the outdoors led to a new passion; health and fitness coaching.

Listed: Ellie Jones Talks Life, Love and Equality For All

Meet the person behind the Liberate public figure and find out why Ellie is reluctantly considering leaving Guernsey.

Listed: Parenting My Way with Emma Beaven

Emma shares her personal challenges as a new parent, how she juggles life with a young child and setting up a business, plus her self care tips.

Listed: Redefining Success In My 30s with Katy Wilby

Katy reminds us that, whatever your age, how you feel on the inside is so much more important than how life looks on the outside.

Listed: The Power of Intention with Natalia Silvester

We spoke to the entrepreneur behind Crepe Maison, Waffle & Co. and numerous other hospitality establishments around the island to find out the secret of her success. Resilience, hard work and intuition all feature strongly in Natalia's story.

Listed: Finding Myself After Cancer with Vikki Hammond

Local cancer survivor and mum of two, Vikki, who was only 33 when she was diagnosed, shares honest insights into her cancer journey and recovery.

Listed: Bouncing Back With Emma Hughes

Emma shares how exercise is part of her self care routine, following her diagnosis of Stage 4 Lymphoma in 2019, jumping to 'banging tracks' with a smile on her face... even with her 'dodgy knees'.

Listed: Curiosity and Holistic Health with Samantha Roze

An advert in the local press triggered Complimentary Therapist Sam's curiosity and set her off on a lifetime of learning.

Listed: From Venice to Ventoux with Nathaniel and Saxon

Find out what inspired two twenty-something Guernsey guys to create an 8 day charity cycling challenge across Europe.

Listed: The Importance of Challenging Yourself with Claire Allen

Claire is known locally as the Director of the Guernsey Literary Festival, but did you know she has worked on the Ideal Home Show and Top Gear, or that she has not one, but two Ironman triathlon events coming up later this year?

Listed: Honesty, Advocacy and Self-Reflection with Zoe Andrews

Zoe talks to us about juggling the joys of autism parenting with her career in biomedical science, as she learns to be kinder to herself.

Listed: Better Mental Health with Jo Cottell

Jo Cottell is a modest lady with a strong work ethic who has always championed mental wellbeing. She shares her views on changing attitudes in the workplace and how she manages her work life balance... with both bees and bootcamps!

Listed: Winning Mental Health Strategies with Michelle Ayres

When promotion took her away from the clinical work she enjoyed, local mental health nurse Michelle decided to do something about it. Michelle's story is truly inspiring... guaranteed to motivate you to live your best life.