Recent Articles

25 Simple Ways To Romanticise Your Life

It's about making everyday situations special and prioritising the most important relationship in your life - the one you have with yourself.

5 Ways To Well with Steve Byrne

The Many Benefits of Beach Cleaning (and How You Can Get Involved)

Improve your wellbeing and Guernsey's coastline with The Clean Earth Trust.

5 Ways To Well with Chris Jesson

We Asked Five Sustainability Experts: What’s The One Change Everyone Should Make For The Environment?

With so much advice out there, it can be difficult to know what to do to make a real difference. Cue the experts.

5 Ways To Well with David Green

5 Ways To Well with Chris Jesson

We Asked Five Sustainability Experts: What’s The One Change Everyone Should Make For The Environment?

With so much advice out there, it can be difficult to know what to do to make a real difference. Cue the experts.

5 Ways To Well with David Green

Winter Blues or Something More? The Seasonal Affective Disorder That Hits Women Hardest.

Did you know that women are four times more likely to be diagnosed with Seasonal Affective Disorder than men?

7 Ways To Support Your Immune System This Winter

These small, expert-led intentional habits can make a meaningful difference. 

How To Fit More Reading Into Your Life

Want to find time to read? We've got a few tips for you as part of the National Year of Reading.

This is Why You Need To Shop The Healthspan Sale in Town This Year

It's a great opportunity to stock up or explore new products, whilst also shopping local and saving money. Plus our readers, get an extra 10% off!

5 Ways To Well with Sally Gardiner

11 Ways To Support Your Sleep Naturally 

Better sleep doesn’t have to be complicated. Small changes can make a real difference. 

Local Local with The List: Forme Pilates

When Lydia moved back to Guernsey, she brought a wealth of experience with her - and a quiet determination to create something of her own.

5 Ways To Well with Gemma Ainger

The Art of Wintering: A Softer Way to Start the Year

How to listen to what your body and mind are asking for, rather than what the calendar insists you should be doing.

Why You Need To Try Pilates (& Where To Find Classes In Guernsey)

From posture and flexibility to strength and balance, Pilates is a full-body workout with lasting benefits.

8 Solo Date Ideas That Are Ideal For The Winter Months

With so many things to do in Guernsey we've got some solo date ideas for you to try as the season changes.

Men Talking Mental Health: The Non-Negotiables That Really Work

Five Guernsey men share the small but powerful everyday habits that help support their mental wellbeing.

The Rise of Sober Curiosity (And Why It’s Resonating Right Now)

Change is in the air, with many people taking a more mindful approach to nights out and questioning the drinking culture.

Love Local with The List: Rock Photography

From weddings and boudoir to family moments, local photographer Jodie is all about capturing people as they truly are: relaxed, real and full of life.

50 Best Wellness Tips from The List

We asked ChatGPT to write a list of the best wellness tips from us - and they were pretty good so we published them!