Recent Articles

5 Ways To Well with our Co-founder Tracey

What You Need To Know As We Enter The Age of Aquarius

Take a moment to reflect on what this means, for you personally and for the wider community. It's going to be huge!

11 Books To Help You Rest And Recharge

In a world where being busy is often seen as a badge of honour, these books can help you to understand the importance of rest and restore a sense of calm.

5 Reasons to Exercise That Aren’t Losing Weight

Whether you like to head out for a walk, jog around the lanes or join a weekly yoga or workout class, here are some nudges of motivation that aren't about dropping the pounds.

A Life Sabbatical Can Take Many Different Forms. What Would Yours Look Like?

It's an opportunity to enjoy an extended break from everyday life, and it's more achievable than you might think. 

5 Achievable Lifestyle Goals To Set This Year

Forget lifestyle overhauls and extreme regimes, it's the little things that count when it comes to wellness. Let's start the New Year with these simple goals. 

We Tried Mindful Chef And Here Is What We Thought

Our honest opinion on one of the healthiest and most popular recipe box subscriptions, with 25% off your first 4 boxes.

How To Get On Top Of Your Life Admin

It's time to sort out your life.

The 10 Articles That Defined 2024 on The List

We're looking back at all of the things that you have enjoyed reading in the past 12 months.

50 Best Wellness Tips from The List

We asked ChatGPT to write a list of the best wellness tips from us - and they were pretty good so we published them!

Do You Suffer From Hangxiety? It’s Real, And It’s More Common Than You Think

It’s that feeling after a night out when you’ve had a few drinks and you wake up feeling anxious and worried.

5 Things That Someone With Social Anxiety Wants You To Know

If you have a friend who always cancels at the last minute, this may help you to understand why. 

How Crystals Can Work With Your Energy

Aligning these crystals with your chakras can support your needs, emotionally, spiritually and physically.

8 Solo Date Ideas For The New Season

With so many things to do in Guernsey we've got some solo date ideas for you to try as the season changes.

Novels Set In Another Time That Will Sweep You Off Your Feet

If you're looking for a way to escape from pressures of modern life for a few hours, look no further. 

Local Local with The List: Gwyneth & Grey

Emy bought the boutique on the eve of her wedding and hit the ground running, creating a fashion friendly community in the heart of town. 

Love Local with The List: Hot Haus

Combining the wellness practices of a hot sauna with a cold plunge on Guernsey’s coastline seemed like a natural fit for Hot Haus founder Kirstie. 

Love Local with The List: Yoga Elements

Turning her back on a stressful life in finance was the start of a journey of self discovery for Katie, who went on to find her calling as the founder of Yoga Elements.