Recent Articles

The Best Sea Swimming Spots Around The Bailiwick

We'll help you find the best bays for sea swimming, depending on the type of experience you're looking for.

You Asked, She Answered: Ellie Jones on Guernsey’s Most-Googled Pride Questions

Liberate's CEO fills us in on Pride, identity and safe spaces in Guernsey.

5 Ways To Elevate Your Wellness Routine

Invest in yourself and restore balance in your life.

Why 20-Somethings Feel Lonely And How You Can Help

Loneliness is rising among young adults in Guernsey, but small acts of support can make a big difference. 

Listed: ‘Utter Ducking Nonsense’ Breast Cancer with Gemma Ainger

A breast cancer diagnosis turned Gemma's life upside down and she's on a mission to make sure that as few people as possible ever go through what she had to.

The Benefits of Sea Swimming With 30 Bays In 30 Days

Whether you’re a seasoned swimmer or an occasional bather, this could be just what you need to get your summer off to a great start.

Listed: Lucia Pagliarone on Plants, Passion… and Prison.

We asked Lucia to tell us her whole story, from childhood to today, how she really feels about cannabis, how it really felt to hear her sentence in court, how she is coping since coming out and what hopes she has for the future. And in her own inimitable style, she didn’t hold back. 

"Things I Wish My Parents Said When I Came Out"

With 19% of young people on the Island not identifying as straight, you may find yourself having a conversation with your child about gender or sexuality. 

10 Reasons to Celebrate 10 Years of The Women’s Business Network

Celebrating a decade of women supporting women in Guernsey.

The Importance of Self Care When Caring For Others, And Where To Find Support

Your reminder not to forget your own wellbeing when you are looking after someone else, and where to find support.

5 Ways To Well with Lisa Blondel

5 Ways You Can Be A Better Ally To The LGBTQ+ Community 

We teamed up Liberate to bring you a list of really important ways that you can be a better ally to those you love, as well as the wider community. 

5 Ways To Well with Susie Chan

7 Everyday Financial Habits That Successful Women Swear By

The most powerful money habits are small, consistent, and often overlooked. 

9 Books To Help You Love Your Body

Our bodies do so much for us, they are so much more than aesthetics. Society is slowly accepting this and these books are a part of that change.

5 Ways To Well with Maddy Diligent

Finding Confidence in Running and in Life with Peloton’s Ultrarunner Susie Chan

From finding confidence through exercise to embracing ageing, Susie spoke candidly about how running changed her life on a recent trip to Guernsey.

It's Time To Stop Saying Sorry and Say Thank You Instead

It's a subtle shift that can change your perspective and build self confidence.