New Moon Wellness

Luisa Scilironi is the founder of New Moon Wellness and our Moon Guide expert.

Lu believes there is a lot more to wellness than just fitness and a lot more to fitness than just the physical body - our minds and energetic bodies also come into play.

With New Moon Wellness she offers a range of services to support people on their wellness and fitness journey, taking a holistic approach to help people thrive, including:

• Personal Training
• Wellness Coaching
• Reiki
• Connecting your mind and body
• Reconnecting with your feminine energy

"When you embark on a wellness journey it can be confusing to know where to start, usually taking the first step is the hardest. But once you have, it will be the best decision you could make. It is like a domino affect, when we start feeling good on the inside, we glow on the outside, attracting more positivity into our lives.”

Luisa Scilironi, Founder of New Moon Wellness

Awaken 6 Week Coaching Programme

Over 6 weeks we dive deep into your wellness goals looking at any barriers that have held you back in the past and uncover the path to a healthier, happier you. Working together we kick start your wellness journey and help you remember how powerful you really are. The programme includes:

• Initial consultation
• 1-2-1 coaching sessions
• Reiki session
• Connecting your mind and body
• Weekly check in's
• Notes and resources

Get in touch to find out more

Reconnect 4 Week Cycle Syncing

My Reconnect programme is about listening to your body and working with your cycle which leads you to switch on your intuition and feminine energy. It will give you the tools to sync your exercise routine with your cycle which will lead to a more efficient workout and help you feel the benefits of listening to your body. The programme includes:

• 3 personalised PT sessions, working with your cycle at every stage
• A personalised Move and Connect session, including cacao and reiki
• A workbook to guide you through your cycle and journey
• Weekly check in's

Get in touch to find out more

Manifest - A Kick Start To Your Wellness Using The Lunar Energy

This is a 4 week programme which starts on the New Moon setting your intentions and focusing on what you are aiming towards. We will work through the various phases of the moon to really anchor your intentions and get you to the place you want to be. The programme includes:

• 3 personalised PT or coaching sessions
• A personalised Move and Connect session, including cacao and reiki
• A Manifest workbook to assist you in working with the lunar energy, focusing on your goals and achievements
• Weekly check in's

Get in touch to find out more