Join us for the launch of Dr Tanya Hames' new book, You Are Capable Of More Than You Imagine, and enjoy an evening designed to get you thinking about what might be possible in your life.
Could some of the things you believe about yourself be holding you back from doing the things you've been quietly thinking about doing? That's one of the ideas Tanya explores in her new book, and on Thursday 19 November, she's inviting us to explore it with her at the official book launch at The OGH.
We've been lucky enough to have an early preview of the book, and we loved it. It's thought-provoking and practical, with plenty that made us stop, reflect and question some of our own long-held assumptions.
So when Tanya invited us along to the launch, we were very happy to say yes!

At the heart of the book are Tanya's eight Perfect Mindset Codes, taking us from recognising and releasing some of the beliefs that may be holding us back, through to thinking about how we show up in our everyday lives and the environments we create around us.
The evening will also offer an introduction to Tanya's work with Rapid Transformational Therapy (RTT), with a 'Being Capable of More' group hypnotherapy session.
Tanya is a qualified clinical hypnotherapist and RTT therapist, with a doctorate from Durham University specialising in mindset and motivation. So if you've been curious about hypnotherapy, this is an opportunity to experience an introductory group session for yourself.
With a hardback copy of You Are Capable Of More Than You Imagine, worth £20.99, as part of the £25 ticket price, there's plenty to look forward to on the night:
Admission to the official book launch
A complimentary hardback copy of You Are Capable Of More Than You Imagine, worth £20.99
An introduction to the book and the Perfect Mindset Codes
The 'Being Capable of More' group hypnotherapy session
Q&A with Dr Tanya Hames
Healthy drinks and snacks
The opportunity to have your book personally signed by Tanya
Thursday 19 November
5.30pm – 7.30pm
The OGH
Tickets: £25
Book your place here.
Read our guide to the 8 Mindset Shifts To Help You Realise You Are Capable Of More, where we take a closer look at each of Tanya's Perfect Mindset Codes.

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