16 Podcasts We’re Listening To Right Now

If you’re a fan of podcasts, it’s hard to imagine life before you found them. They’re the perfect companion, whether you’re on a walk, doing chores, exercising or simply winding down. Sometimes they make you laugh, sometimes they make you think - and often both.

With so many shows to choose from, it can be overwhelming to find your kind. So we’ve rounded up sixteen podcasts we love.

Whether you need a mood boost, life advice, or something to help you feel more grounded, there’s something here for you.

 

 

These podcasts are available wherever you get your shows - Spotify, Apple Podcasts, Google Podcasts or YouTube.

1.  Should I Delete That?

Journalists Alex Light and Em Clarkson dive into some of the more controversial conversations taking place on social media, looking beyond the headlines, tackling shame and having a laugh along the way. They are not afraid to tackle the bigger issues that are making headlines, from politics to ozempic and beyond, and they're equally happy debating light-hearted topics. Funny, relatable and unfiltered, it’s about finding lessons in the messy, awkward and real parts of life. It's nice to hear some honest, relatable opinions in a world filled with diet culture and PR tactics.

 

2.  Begin Again

Everyone loves a bit of Davina, which is why Steven Bartlett's Flight Studio snapped her up to launch this podcast dedicated to 'empowering people to embrace midlife' as a time of growth and rediscovery. Davina wants to encourage people to live a full life with no regrets. As much as we love to see midlife as the topic of mainstream podcast, the the guest list and topics covered span generations as they focus on self improvement and education, so it's worth a listen, whatever your age.

 

3.  Happy Place

The original podcast, as we have recently heard it called, Happy Place has an episode for everything. Fearne Cotton talks ‘personal, spiritual and the big picture’ with a whole host of wellbeing experts, authors & big name celebs who form an impressive line-up of guests. It's an inspiring and relatable listen. 

 

4.  The Therapy Crouch

The Therapy Crouch brings together model Abbey Clancy and former England footballer Peter Crouch in a refreshingly honest weekly podcast. With a mix of humour and heart, the married couple dive into love, marriage, parenting and everything in between - often sparked by listener questions. It’s candid, funny and at times surprisingly raw, with no topic off-limits.

 

5.  Dig It

Long-time friends and veteran broadcasters Zoe Ball and Jo Whiley pull back the curtain on midlife, sharing candid chats on family life, ageing, health, homes and music. As the name suggests, Dig It started from conversations around a love of gardening but it has blossomed into so much more. It’s warm, funny and refreshingly real about navigating life’s seasons.

 

6.  The Life of Bryony

Journalist, author & mental health advocate Bryony Gordon hosts this honest weekly podcast, where taboo topics are tackled head-on. From mental health struggles like anxiety, depression and addiction to relationships, identity, motherhood, body image, burnout and grief - with plenty of moments of laughter and vulnerability in the mix. Guests include experts, celebrities, and everyday people, plus there’s a listener-interaction element 'The Life of YOU', where Bryony attempts to solve audience dilemmas.

 

7.  The Diary of a CEO

Arguably the biggest podcast in the world these days, Steven Bartlett remains relatable with his high quality productions. Every episode is a deep dive into a new topic, be it business, longevity, brain health, nutrition or marketing know-how with experts in their field alongside big name celebrities with exclusive stories. You can dip in and out dependent on topic, as there is something for every mood.

 

8. Happy Mum, Happy Baby

Hosted by Giovanna Fletcher, Happy Mum, Happy Baby takes a heartfelt look at parenthood in all its forms, from fertility and pregnancy to empty nesting. With celebrity guests and experts, it’s warm, honest and refreshingly real about the highs, lows and everything in between. It’s the kind of podcast that makes you feel less alone in the rollercoaster of parenting, Much like Giovanna herself, it feels like a big hug wherever you are in your parenting journey.

 

9. Great Company with Jamie Laing

As the name suggests, Great Company with Jamie Laing hosts the kind of conversations you wish you could pull up a chair for. Jamie sits down with famous friends and fascinating people for lively chats full of energy, humour and a touch of mischief, as well as serious topics that you may not associate Jamie with but that are tackled in a really welcoming way. It’s easy listening that feels like time well spent.

 

10. On Purpose with Jay Shetty

Former monk, storyteller and motivational speaker Jay Shetty brings calm, wisdom and clarity to the noise of everyday life. In each episode, he explores topics like purpose, gratitude, relationships and meaningful change, often weaving in personal stories, spiritual insight and practical takeaways alongside big celebrity guests who also open up to him in new ways. It’s uplifting, thoughtful and a podcast you’ll return to when you want something that makes you pause and reflect.

 

11. Nearly Parents

NearlyParents, hosted by Sophie Habboo and Jamie Laing, is the evolution of their previous podcasts NearlyWeds & NewlyWeds. Now entering parenthood together, the show follows their honest, often hilarious journey as first time parents through pregnancy, relationship changes, preparations for baby, and all the highs, lows and messy in-between. Expect real talks about fertility, baby brain, marriage, and the stuff people don’t always say out loud.

 

12.  My Therapist Ghosted Me

Best friends Vogue Williams and Joanne McNally turn life’s dramas into laugh-out-loud therapy sessions. With their trademark Irish humour and unfiltered honesty, nothing is off limits. It’s chaotic, hilarious and often uncomfortably relatable. Be warned, there are some topics you can relate to and some that will leave you speechless! 

 

13. How To Fail with Elizabeth Day

Elizabeth Day’s long-running podcast flips failure on its head. With guests from all walks of life, it shows how mistakes and setbacks can lead to growth, resilience and success. Thought-provoking, honest and reassuringly human, the podcast highlights a topic that people don't often want to talk about, but oftenis the most interesting to listen to.

 

14.  ZOE Science & Nutrition

ZOE takes the latest health, gut, and nutrition research and makes it digestible. It digs into topics like immune system function, ultra-processed foods, weight loss myths, hormone replacement therapy, sleep quality, mental health links, and even how food affects mood. It's not just about what you eat. It’s about how it all connects to the rest of your life. If you want science to back up everything you read, then this is the podcast for you.

 

15.  the goop podcast

From wellness trends to life advice, Gwyneth Paltrow's goop podcast brings in experts and thought leaders for thought-provoking, sometimes provocative conversations, as we would expect from the goop team. Gwyneth not only welcomes experts on the latest wellbeing trends to the podcast, but also her close and personal friends, who often happen to be big Hollywood stars.

 

16.  Feel Better, Live More

Dr Rangan Chatterjee shares practical, science-backed ways to feel healthier and calmer - without the overwhelm. From food and sleep to stress and movement, his conversations with expert guests offer simple tools to make everyday life feel better. Episodes range from long, in-depth chats to shorter bite-size listens, so you can dip in as it suits you.

 

We’re always on the lookout for something new to listen to, so help us to grow this list by sharing your favourites with us.