Mondays, 1.10pm - 1.30pm
Story Tower at the Guille-Allès Library
If you want to de-stress, taking a break from your busy working day or study schedule, head up to the Story Tower in the Guille-Allès Library with its zen floor lighting for some quiet guided meditation in your lunch hour.
The Library and Katie from Beinspired have teamed up to offer meditation moments that are a great fit for your lunch break, or simply a quiet stop to bring a moment of calm into what otherwise might be a hectic day.
These weekly sessions are free, but space is limited, so book your place here.