The List Guernsey - Live Life Well

 

Lunch Hour Meditation Moment 

Fridays, 1.00 - 1.20 pm 

Story Tower at the Guille-Allès Library

 

If you want to de-stress, taking a break from your busy working day or study schedule, head up to the Story Tower in the Guille-Allès Library with its zen floor lighting for some quiet guided meditation in your lunch hour.

The Library and Beinspired have teamed up to offer free meditation moments that are a great fit for your lunch hour, bringing a moment of calm into what otherwise might be a hectic day.

These weekly sessions start on Friday 23 April.  Space is limited, so book your place here.

Namaste!

 
Breath