Thursday 17 & Friday 18 July 2025
In partnership with Luisa Scilironi
Are you feeling any tension at the moment? In your body or in your mind?
With Aries comes a lot of heat and this can bring forward feelings of impulsiveness and impatience. But before we head into the Leo Full Moon, take time once again to ground back down to Earth. When things feel intense we can live very much in our heads - a running theme this month! - but when we take the time to slow down, reflect and come back to the present we can shift our thoughts, feelings and emotions.
A friend introduced me to Silbe Nature Reserve a few weeks ago and I left there feeling more grounded than I had in a long time. Bring a flask of cacao, find a quiet spot and get your feet on the Earth.
Use this time to really connect back into your body and heart space by slowing down your breath and paying attention to the nature all around you.
Find out more with our Weekly Moon Guide, your local guide to the moon cycle and energy in Guernsey.
In partnership with New Moon Wellness