8 Everyday Ways To Enjoy The Wellness Benefits of Crystals

 

Crystals have been associated with spiritual awareness for centuries, and they have had a resurgence in popularity in recent times as people look to channel their healing and energising properties for the mind, body and soul. Whilst we tend to associate crystals with spiritual rituals, they can bring their powerful vibrational energy to us in so many everyday ways.

Here are some ideas of how you can fit a crystal fix into your daily life.

 

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1.  Try A Crystal Facial 

The Beauty Rooms has introduced a new Crystal Infused Healing Facial which focuses on deep relaxation, lymphatic drainage and healing. It combines both manual and crystal tool massage, with a warm clay mask application followed by a scalp massage incorporating their Rose Quartz scalp comb to finish. It is widely recognised that rose quartz is aligned with love and compassion. It is full of loving energy and can help you to nurture yourself from tip to toe - so it’s just right for a relaxing spa treatment. 

 

2.  Wear Crystal Jewellery

The team at Athene Sholl Jewellery incorporate gemstones and crystals into their jewellery range, offering a stylish take on emotional healing with their range of semi-precious bracelets. We love the African Turquoise and Freshwater Pearl Gemstone Bracelet, which is reputed to bring luck and success and is perfect for everyday wear.

 

3. Try A Crystal Face Roller

Using a crystal face roller can help to stimulate your lymphatic system and increase the blood flow to your face, giving your skin a healthy glow and reducing puffiness. Choosing a face roller made from jade, rose or quartz is also said to help ease tension and reduce inflammation.

 

4.  Decorate Your Home With Crystals

Crystals can be beautiful decorative features in your home, from a luxury statement piece to a carefully curated collection of smaller stones on your bedside table. You can use these crystals in various settings around your home to set the mood, creating calming or energising spaces with the crystals of your choice. 

 

5.  Drink From A Crystal Water Bottle

Crystal Water Bottles are designed to complement your everyday fitness and well-being routine. These stylish bottles, typically available in a traditional Bamboo finish or a modern clean stainless steel, work with the healing energy of crystals. Our favourite is the Amethyst, which is thought to be perfect for soothing, relaxing, de-stressing and protecting.

 

6.  Carry Crystal Tumblestones

Tumblestones, or pocket charms, are a selection of small crystals that you carry around on your person. You can gather a collection of stones with properties to meet your emotional and energetic needs, focusing on healing and spiritual growth. Minerology, a Guernsey company founded by Lorna, an accredited Crystal Energy Guide and Healer has a selection of over thirty stones to choose from. We’re fans of Tumbled New Jade, which offers peace, emotional balance and the gentle cleansing of energetic debris.

 

7.  Elevate Your Meditation Technique With Crystals

Many people turn to meditation practices to help them switch off from the stresses of everyday life and settle the mind. Whatever type of meditation you embrace, you can elevate your technique by using crystals as part of your practice. Choose crystals with the properties you need, to benefit your emotional wellbeing. Pop into Lucy Rose Jewellery to browse a selection of crystals and enjoy a zen moment while you choose the right fit for you.

 

8.  Hydrate Using A Crystal Straw

We all know that plastic straws are bad for the environment, but the paper alternatives don’t always deliver. So why not invest in a Crystal Straw from Vita Juwel? The glass straws are fitted with crystals and we like the look of the Amethyst option, which represents intuition, peace & spirituality. The straws are transparent, and come with a bamboo case and a cleaning brush, so you can be sure that they are 100% clean, and the are durable so they are long lasting.  It’s an eco-friendly way to help you stay hydrated and drink consciously, whatever your drink of choice. 

 

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